About YOUR NAME
If you're a ____________, and tired of ____________ - we can help.
Click on the 'Get Started Today' button, and download our FREE NICHE Guide Right Away.
Working With Us
There's Usually More to the Story Than What Your Labs Show
Look, there are many people out there from doctors to influencers that promise you it's their solution and it will save you. I'm not going to promise you'll wake up symptom-free or that I've cracked some secret code doctors don't want you to know about.
What I will tell you is this: when you're dealing with autoimmune or chronic illness or both, there are usually connections happening in your body that nobody's helping you see. And once you start seeing them? Everything changes.
I grew up watching the adults around me get sicker. Then it was my turn—the fatigue, the inflammation, the endless doctor appointments that left me with prescriptions that didn't work and zero answers about why this was happening.
So I started asking different questions. Not just "what's wrong with me?" but "what's my body actually reacting to?" Turns out, there was a lot going on beneath the surface that no one had helped me connect.
That's what I do now. I help people find their own answers—the ones that are specific to their body, their environment, their life. Because what triggers your flares isn't the same as what triggers mine. And copying someone else's "miracle protocol" rarely works when you don't understand what's actually happening in your system.
Here's what happens when we work together:
You stop throwing things at the wall hoping something sticks. You start understanding why your body does what it does. You figure out what your next move actually should be—not based on the latest Instagram trend, but based on what makes sense for you.
Some people see their symptoms improve dramatically. Others finally understand what's been sabotaging them for years. "You're begin to change the conversation of your health!"
Want to talk about what's going on with you?
[Book a 30-minute conversation]
Just a real conversation about where to start and how we can help!
1-on-1 Health Coaching
Stop Guessing. Start Understanding Your Body.
You've tried elimination diets. You've read all the books. You've joined the Facebook groups and bought the supplements everyone swears by. And you're still stuck dealing with symptoms that disrupt your life, wondering what you're missing.
Here's the thing: generic protocols don't work because your body isn't generic.
My 1-on-1 coaching helps you figure out what's actually going on in YOUR body so you can make decisions that actually move the needle.
What This Actually Looks Like
6 Weeks of Personalized Support
This isn't a cookie-cutter program. We're working together to uncover the patterns, triggers, and connections that are specific to you.
Here's what happens:
Weeks 1-2: Getting Clear
Deep dive into your health history, symptoms, and what you've already tried
Identify the gaps in your current approach
Start tracking the data that actually matters for YOUR situation
Create your personalized investigation roadmap
Weeks 3-4: Connecting the Dots
Weekly 60-minute coaching sessions (video call)
We analyze your patterns and test theories together
Introduce strategic changes one at a time so you can see what's actually working
Access to me via messaging between sessions for questions and support
Adjust your plan based on what your body is telling you
Weeks 5-6: Building Your System
Solidify what works and troubleshoot what doesn't
Create your sustainable maintenance plan
Develop strategies for handling flares and setbacks
Make sure you feel confident moving forward without me
What You Get:
6 weekly 1-on-1 coaching sessions (60 minutes each)
Text messaging access between sessions (responses within 24 hours on weekdays)
Personalized tracking tools and resources
Custom action plans based on your unique situation
This Is For You If:
✓ You're dealing with autoimmune conditions or chronic illness that's impacting your daily life
✓ You've seen multiple doctors but still don't have answers that help
✓ You're ready to investigate what's happening in your body, not just follow another protocol
✓ You're willing to track, experiment, and be honest about what's working and what's not
✓ You want support from someone who gets it because they've been there
✓ You're committed to showing up for yourself for 12 weeks
This Is NOT For You If:
✗ You're looking for a quick fix or magic bullet
✗ You want someone to just tell you exactly what to eat/do without understanding why
✗ You're not willing to make changes or try new approaches
✗ You're looking for medical diagnosis or treatment (I'm a coach, not a doctor)
✗ You expect results without putting in the work
What People Say
"I finally understand why my body was reacting the way it was. That alone changed everything."
— Jennifer K., Hashimoto's
"I stopped feeling like a victim of my illness. I'm not 'cured,' but I'm not helpless anymore either."
— Marcus T., Rheumatoid Arthritis
"The personalized approach made all the difference. What works for me is completely different from what works for my friend with the same diagnosis."
— Lisa M., Lupus
Investment
$1,500 for the full 6-week program
Payment plans available.
I know this is an investment. But how much have you already spent on supplements that didn't work, appointments that didn't help, and programs that weren't designed for you?
This is about finally getting clarity on what your body needs—which might actually save you money in the long run by helping you stop wasting it on things that don't work for you.
How to Get Started
Step 1: Sign up and Book Your 30-Minute Call
We'll talk about what's going on with your health, what you've tried, and confirm that this program is a good fit. No pressure, no sales pitch—just a real conversation. If its not for you we'll refund you on this call and cancel the service.
Step 2: If We're a Good Fit, You'll Complete a Health Assessment
This gives us the full picture before our first live session so we can hit the ground running.
Step 3: We Schedule Your First Live Session and Get to Work
Within a week, we're diving in.
Spots are limited, Sign up NOW! We only take on a handful of 1-on-1 clients at a time so we can give each person the attention they deserve.
Common Questions
Q: Do you take insurance?
A: No, this is private pay coaching. I'm not a licensed healthcare provider, so insurance doesn't cover coaching services. However, you may be able to use HSA/FSA funds—check with your plan.
Q: Will you tell me what supplements to take?
A: We help you understand what might be worth exploring based on your specific situation, but we don't prescribe or diagnose. You'll always work with your doctor on medical decisions.
Q: What if I can't make a weekly session?
A: Life happens. We can reschedule with 24-hour notice. The 12 weeks is for active coaching—we can spread sessions out a bit if needed.
Q: Do I have to follow a specific diet?
A: Nope. We figure out what works for YOUR body. That might include dietary changes, but it's always personalized and never about restriction for restriction's sake.
Q: What if it doesn't work?
A: "Work" means different things to different people. My job is to help you understand your body and identify your next steps. If you show up, do the work, and we're still not getting anywhere, we'll figure out what else needs to happen—whether that's different testing, a different specialist, or a different approach.
Ready to Stop Spinning Your Wheels?
You don't have to figure this out alone anymore.
Sign Up Now!
Legal Disclaimer: This is health coaching, not medical treatment. We don't diagnose, treat, or cure disease. You should continue working with your healthcare providers and consult them before making any changes to your medical care. Results vary and are not guaranteed.
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